A week to change

This week hasn’t been the best for me. But, although it hasn’t been ideal, it has made me realise that things need to change. Inevitably, some days with mental health are going to be better than others. I thought I was doing well with emetophobia and controlling it. It even gets to the stage where … More A week to change

Emetophobia and me

I wanted to write a blog post on my experiences of mental health whilst Mental Health Awareness Week was running, but with essays and deadlines, life got in the way. It wasn’t something I wanted to rush typing, as it means so much to me. My experience of mental health has had such a huge … More Emetophobia and me